ONLINE THERAPY · HAWAII & CALIFORNIA
Online therapy in
Hawaii & California.
A little more room to be yourself. You can be holding a full life together and still feel like you’re carrying too much. You don’t have to carry it alone.
I’m David, a therapist in Honolulu. I offer online-only, private-pay therapy for adults and older adults, with warmth, honesty, and practical tools.
For adults located in Hawaii or California at the time of the session.
Individual therapy · Monday–Friday
Room to move forward.
YOU CAN START WHERE YOU ARE
Not just the symptom.
The person underneath.
Maybe it’s anxiety that won’t quiet down. A low mood that stays with you. Anger, guilt, or a pattern that feels hard to change. Maybe something from the past is still shaping the present.
In our work together, I’ll help you name what’s happening and explore what’s driving it. We’ll build practical tools at a pace that makes room for your story.
Explore how I work →WHAT WE CAN WORK ON
Support for what
you’re carrying.
Anxiety & depression
Make space for what you’re feeling and explore the thoughts and patterns around it.
02 /Trauma & abuse recovery
Talk about what’s been hard, at your pace and without pressure to have the right words.
03 /Mood, anger & substance use
Understand what’s underneath recurring patterns and work toward different ways of responding.
HI, I’M DAVID
Warm. Steady.
Genuinely human.
I’m David Edward Carrasco Jr, a Licensed Clinical Social Worker in Hawaii and California. I have 5 years in practice and more than 10 years of total experience in the field. I see individual adults and seniors.
I often use Cognitive Behavioral Therapy, along with other approaches that fit the person in front of me. We’ll start by talking about what you hope to get from therapy.
More about me →THERAPY IN SPANISH
A space to be yourself.
David also speaks Spanish. If you'd like to talk about sessions in Spanish, ask during your free call.
CARE THAT FITS
Is this a fit?
I provide individual online therapy for adults and seniors. My areas of work include serious mental illness, bipolar disorder, trauma and abuse recovery, substance use, anger, anxiety, and depression. For children, couples, urgent care, or a different level of support, please confirm an appropriate referral rather than assuming I offer that service.
This practice is private pay only. I am not in network with any plan, and I do not bill insurance.
What to expect
- Review my self-pay fee and Good Faith Estimate; use the in-house booking/payment link once it is ready.
- In the first session, we explore what is bringing you in and what you hope to work on.
- We build a plan together and choose tools that fit your needs.
A place to begin
You don’t have to have
it all figured out.
We can start with what’s here, and take the next step together.
For adults located in Hawaii or California at the time of the session.
Virtual sessions · Monday–Friday · Hawaii & California